Comments for Lose My belly Fat

Comment on How To Lose Weight In The Stomach Area by sarah.x33

sarah.x33 — Thu, 02 Feb 2012 19:38:04 +0000

How can a 13 year old girl lose weight from stomach area . . . quick?
I am 13 , 5’2[done growing] . and 160 pounds . my problem area is my stomach . I want to lose 20-30 pounds in about 2 months . If i drink water and eat fruits and meats &; that be it , run on a treadmill and exercise my core . will the weight core off by then ? please give me more suggestions

Comment on Best Way To Lose Stomach by Rachel

Rachel — Thu, 02 Feb 2012 14:08:57 +0000

what is the best way to lose stomach fat as a teenager?
I’m 14 and want to lose a load of stomach fat. what’s the best way to do it?

Comment on How To Lose Weight In Stomach by Anonymous

Anonymous — Thu, 02 Feb 2012 12:15:29 +0000

How do I lose stomach weight?
I am 17 years old, weight 130. I do not think I’m fat but I do have a gut! I have been going to the gym every day for the last month and I’ve been trying to eat healthier but I haven’t seen any results. My legs and butt are really small, but then I have a gut. I don’t know how to lose weight in my stomach and I really want to know how!
ANY IDEAS please let me know. I really would like feedback.

Comment on How To Loose Stomach Fat by Kate

Kate — Thu, 02 Feb 2012 10:48:05 +0000

How to loose stomach fat and turn it into muscle?
I want to loose my stomach fat an turn it into muscle, i have two months until i go on vacation and i want to look good! Does anyone know how to loose stomach fat and keep it off? And specific exercises to make it go away fast, I’m on a diet so that should make some of it go away. Any help would be great!

Comment on Exercises To Lose Lower Stomach Fat by ♥

Thu, 02 Feb 2012 10:42:59 +0000

Sit-ups and exercises that work on your lower stomach. A really great workout video is called Hip Hop Abs, I believe it works very well and it should be fun.

Comment on How Do I Lose Weight In My Stomach by Anonymous

Anonymous — Thu, 02 Feb 2012 10:41:51 +0000

How to lose weight in the stomach? 14 yrs old!?
I’m a 14 year old girl, 5’1, and about 96 lbs.
I don’t think I’m fat, I just think I can lose a bit of weight in my stomach.
Besides eating healthy and all that (because I totally cannot control my eating habits!), what can I do to lose stomach fat?

Comment on How To Loss Belly Fat by ny

ny — Thu, 02 Feb 2012 08:32:01 +0000

jogging is an excellent exercise because it let you lose weight
evenly throughout your whole body. If you want to lose weight in
specific areas, you should target them with exercises. If they are
your problem areas, they will be very difficult to tone. You will have
to work double on them. The best approach is this:
1. Lower/control your daily calorie intake (control for normal
weight, lower for overweight).
2. Run/jog to lower your overall body fat percentage.
3. Target your problem areas with exercises.
an excellent exercise, you can do it in front of your TV: sit on a
stool, and put your toes under something (piece of heavy furniture,
for example). In your hands hold a little dumbbell. Please, make sure
that it is not very heavy, start with one kilo, for example, or you
will damage your back and spine! Slowly move the upper part of your
body back, until it’s parallel with the ground. Stop for a second and
move it back to the sitting position. Repeat ten times. Every week add
to the number of repetitions. You will see the results in a week,
guaranteed! You will see or feel under the fat – if you have any – six
pack and muscles. Dumbbells do wonders. Much better than these
crunches – I came up to three hundreds and there was no results AT
ALL. With the dumbbells you will see it in a week.

Comment on How Do You Lose Stomach Fat by (-Daniela-♥]

(-Daniela-♥] — Thu, 02 Feb 2012 06:22:57 +0000

How to lose stomach fat?
Ok so im getting ready for summer..that is coming VERY quickly…and wanted to lose my stomach fat…im already doing 200 sit-ups every night but i wanted to know if there is anything that i can do to help me lose fat from that area faster..if anybody has any suggestions i would really appreciate it..Thank you SO much!
Oh and a workout for lovehandles too please..
how do you breath through your stomach?

Comment on How To Lose Your Stomach Fat by Anonymous

Anonymous — Wed, 01 Feb 2012 23:30:30 +0000

How do you lose your stomach fat and turn it into abs?
I’m 13 and weigh 108. I want to turn my tummy fat into small abs. But don’t want them big so they show threw my shirt. So can anyone help?

Comment on How To Lose Weight In My Stomach by Anonymous

Anonymous — Wed, 01 Feb 2012 18:08:41 +0000